Book one-on-one yoga sessions in your room with meditative sky high views across Central Park or take a more vigorous approach in our 36th floor Fitness Center equipped with the latest exercise equipment.
Yoga
Yoga is a unique combination of exercises that increases flexibility in your body and at the same time rejuvenates your mind and spirit. It is ideal for the international traveler who spends many hours on a plane. Focus is a key element, which is why our one-on-one classes in your room are an ideal approach offering privacy, space and clear views of the city skyline, Central Park or the Hudson River.
Personalized Yoga sessions, tailored to your individual ability, can be set-up within 24 hours of a guest’s request. For more information or to make an appointment, please contact The Spa at +1 (212) 805 8880
1 hour class USD 180.
Fitness Center
Our 6,000 square foot fitness center, located on floor 36, has state-of-the-art cardiovascular and weight training equipment for all levels as well as a sauna for you to relax after a tough workout. Fantastic views give you the impression of jogging through the New York skyline.
Operating hours are Monday–Friday 6am–9pm , Saturday 7am–9pm and Sunday 7am–7pm.
Strength
Machines
Shoulder Press
Chest Press
Seated Leg Curl
Leg Extension
Seated Leg Press
Row Rear Deltoid
Lat Pull Down
Weight Bench
Physio Ball
Treadmills
Stationary Bikes
Stairmaster
Elliptical Machines
Equipment
Signature Strength fitness equipment by Life Fitness
Selection of free weights
Sauna Room
The fitness center has private saunas in his and hers changing rooms; use the heat to soothe exercised muscles and wind down the mind.
Sports
If you’re more interested in outdoor activities and jogging to keep you fit, please check out our sports page which includes details of Chelsea Piers where you can find a huge range of facilities from skating to boxing.
